A strength training home gym is a must have if you are serious about setting up your own weight room and are wanting to get the most out of your workouts.
I have found that using weights and benches and other exercise items for a workout just takes up to much room for all that stuff. Just set up this piece of equipment and yoiu are set to go.
You might want to also get a mat for stretching and a exercise ball for core work and you set.
I found spending for a home gym was worth it in the long run when you consider gym rates. There are items for beginners to pros.
Here are 5 great choices to consider